The Steady Place
A monthly nervous system support space for women
There is a growing need for spaces that feel steady — not overwhelming, not performative, and not rushed.
The Steady Place is a monthly, nervous system–centered offering for women seeking support, grounding, connection, and community. It’s designed for those who don’t necessarily need weekly therapy, but want consistent, regulated support and a place to return to over time.
This space is intentionally held with gentle structure, clear expectations, and an emphasis on self-paced participation.
What’s Included
Participants in The Steady Place receive:
- Weekly grounding audio practices
Short, nervous system–supportive practices released each week to help orient, settle, and regulate. - Monthly live online group call
A guided space for teaching, grounding practices, and optional reflection. - Monthly integration prompts
Simple written prompts to support reflection and embodiment between sessions. - Monthly in-person circle (optional)
A facilitated gathering that includes sound healing, gentle somatic movement, regulating practices, and opportunities for connection to self and others.
Who This Space Is For
This offering may be a good fit if you:
- Feel generally stable but want more consistency and support
- Are seeking grounding and nervous system care without intensity
- Value connection and community held with care
- Prefer gentle practices over deep processing
Important Notes
- This is not therapy and does not replace mental health treatment
- This space does not provide crisis support
- Participation is voluntary, self-directed, and paced by each individual
The Steady Place is intended as a supportive, educational, and community-based offering.
Logistics
- Begins: March
- Investment: $97/month
- Format: Online + optional in-person gatherings
- Theme for Month 1: Safety & Grounding
How to Join
Participation begins with a brief interest form to ensure the space is a good fit.
Approved participants will then receive a registration and payment link.
Complete the interest form below to begin.