Grief Counseling

You’re exhausted from carrying the heaviness of loss and grief.

You’ve been experienced a loss in Colorado Springs, CO. You knew that it wouldn’t be easy, but you couldn’t have imagined that it would be this hard. It feels like every aspect of your life is being affected. The feelings of sadness, despair, and emptiness are inescapable. No matter how hard you try, you can shake this feeling. If this sounds familiar, you could be experiencing symptoms of grief in Colorado.

You don’t have to deal with loss on your own.

Grief Counseling in Colorado Will Help You Carry On

Losing someone, or something is never an easy experience. There are often many intense emotions attached to it. It’s hard to separate the loss you’ve experienced from the other aspects of your life. In addition, navigating grief in Colorado can feel like an impossible task at times. You find yourself doing things you typically never would just to get through your daily life. However, it doesn’t seem to be helping. You aren’t alone in dealing with loss. Altitude Counseling has grief counselors that can offer you high-quality grief counseling. The burden of grief is no longer yours to carry because our grief counselors are here to take off some of that weight.

Common Symptoms of Grief

Each person that deals with grief does so in different ways. This is because we all have different experiences, expectations, values, and reactions. Our grief counselors have worked with many people navigating this. Through their experience providing grief counseling in Colorado, they have seen some common themes of grief. Here is a list of common symptoms of grief:

Physical Symptoms of Grief

Sometimes, symptoms of grief can show up as physical symptoms. Some common physical symptoms of grief are:

• Crying and sighing
• Headaches
• Loss of appetite
• Difficulty sleeping
• Weakness
• Fatigue

Emotional Symptoms of Grief 

Experiencing grief can bring on emotional symptoms of grief, as well. A few common emotional symptoms of grief include:

• Feelings of sadness and yearning
• Feelings of worry or anger
• Experiencing frustration or guilt
• Depression
• Anxiety 

Social Symptoms of Grief 

Additionally, our social life can be impacted by grief. Below are a few signs of social symptoms of grief:

• Feeling detached from others
• Self-isolation from social contact
• Behaving in ways that are not normal for you

Our Grief Counselors Can Help

Our grief counselors in Colorado have years of experience providing grief counseling to people not unlike yourself. Grief counseling with our highly trained and skilled grief counselors can assist you in navigating the emptiness you’re experiencing. Our grief counselors have helped people through the lowest of lows. And, our grief counselors have helped individuals discover the highest of the highs, as well.

Altitude Counseling’s Approach to Grief Counseling in Colorado

Our grief counselors in Colorado have assisted people to work through the loss they are experiencing in a way that is adaptive and beneficial. Grief counseling looks like exploring the aspects of loss that feel particularly heavy and difficult to move on from. Our grief counselors will walk down this path towards developing and accepting the loss you’ve experienced. Through our work together, our grief counselors can offer the support, guidance, and understanding you need to manage your symptoms of grief.

Beginning Grief Counseling in Colorado

Experiencing symptoms of grief can be extremely difficult. You find yourself being reminded of the loss at the worst times. Our grief counselors in Colorado understand the barriers that you’re experiencing. Starting grief counseling is the next step in overcoming your symptoms of grief. When you’re ready to begin working with our grief counselors, follow these steps:

1. Fill out an appointment request.
2. Get to know our grief counselors.
3. Begin to manage the symptoms of grief that are weighing heavily on you.

Other Counseling Services Provided in Colorado