Counseling for Depression

You don’t have to live with intense loneliness. 

It’s more than feeling occasional sadness. More often than sometimes, getting out of bed feels like you’re running a marathon. Your sleep isn’t the same as it used to be. Maybe you’re sleeping too much, or not enough. In addition, you’ve noticed that you can’t help but feel worthless at times. It doesn’t matter how much evidence you have to prove this wrong, you can’t help but to feel this way. You feel a gut-wrenching pain, but no one understands. You would never repeat the mean things you say about yourself aloud.

You don’t have to live with symptoms of depression any longer.

Depression Counseling Can Help

A woman sits on a dock alone. She is looking forward to starting depression counseling in Colorado Springs, CO with Altitude Counseling. 80918

Living with depression is really challenging. Most days are really tough to get through. You find that you being kind to yourself is extremely difficult. You see other people go through daily life without any trouble. They look, dare to say, happy? Do you wonder why you can’t feel the same way? Through our work together in depression counseling, we can help to get the point where you feel happy. Imagine, waking up in the morning and feeling like you have purpose and intention behind the things you do. Our depression counselors can help you get there. Right now, this could seem unrealistic. But, it is possible.

Symptoms of Depression

As experienced depression counselors, we know that everyone experiences depression differently. This is because we all have different experiences, so we all react to situations differently. With this in mind, we have seen common themes of depression while providing depression counseling. Here are some common symptoms of depression our counselors have seen:

  • Trouble sleeping
  • Change in appetite
  • Unstable mood
  • Increased agitation
  • Loss of interest in once enjoyed activities
  • Feeling worthless

These are only a few common symptoms of depression. To learn about other symptoms of depression, check out this article.

Our Depression Counselors Can Help

A person stands on top of a cliff feeling empowered. They are happy after starting depression counseling in Colorado Springs, CO with Altitude Counseling. 80918 Contact us for online therapy in Colorado too!

Our depression counselors have worked with many people dealing with the same issues that you are right now. Our depression counselors want you to know that you are not alone and there are people who can help. Many of our clients find relief in realizing that their struggle does not own them. And, that there are many options available to once again have hope for their lives.

Altitude Counseling’s Approach to Depression Counseling

Our depression counselors have years of experience working with individuals struggling with depression. In addition, they are highly trained and skilled in providing depression counseling. However, the most important component of depression counseling is the bond built between you and your depression counselor. From our years of experience, we know that the best work is done when someone really trusts their counselor and feels understood by their counselor. With that in mind, we go above and beyond to ensure that we’re providing that atmosphere for our clients. When we begin our work in depression counseling, we’ll be walking alongside you the entire way.

What’s Holding You Back From Starting Depression Counseling?

Sure, making the decision to start therapy can be tough. Because admitting that we need help often feels much more difficult than it should. Our depression counselors understand that. However, it’s important to consider the impact that depression is having on you. Think about where you see yourself 6 months from now. Create that image in your mind. Now that we have that, is your depression holding you back from making it happen? If so, you probably know that the next step is to start seeing a depression counselor.

Beginning Depression Counseling in Colorado Springs, CO

A woman smiles while drinking a cup of coffee. She is feeling happy after starting depression counseling in Colorado Springs, CO with Altitude Counseling. 80918

We’re happy that you’ve made it to this point. Our Colorado Springs-based depression counselors are here to help. Through depression counseling, we can help you reach your goals and lessen the blow of depression. When you’re ready to begin working with us, follow these steps:

  1. Get to know our depression counselors.
  2. Start to create the life you see yourself having 6 months from now.

Other Counseling Services Provided in Colorado

Depression counseling isn’t the only service we offer. We can see clients in our Colorado Springs-based counseling clinic and anywhere with online therapy in Colorado. Our counselors provide many services for individuals and families. They provide CBT and EMDR. Additionally, our therapists provide therapy for bereavement, trauma,  anxiety, and substance use. When working with families, we provide teen counselingcounseling for new mothers, and IFS.  We also offer faith-based counseling and counseling for spiritual/religious struggles

300 Garden of the Gods Rd, Ste 200
Colorado Springs, CO 80907
(719) 428-2952

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