Welcome to the beginning of your healing journey. You have made the first step. Sometimes, we just cannot forget the pain, losses, and disappointments that we have experienced. You have survived and you are resilient. Now, it’s time to tend to yourself and care for your mind, body, and spirit.
Whether it be relationships, careers, family , or just life, the importance of being heard and seen can transform and motivate us towards a more meaningful life. In my personal journey, I have found that someone who is real with me helped me discover my voice and gain the empowerment necessary for a successful life.
I am passionate about empowering my clients .I believe in educating and assisting them to develop lasting skills and to reach goals towards positive change. I utilize a therapeutic approach through mindfulness, acceptance, cognitive-behavioral therapy, dialectical-behavioral therapy, and child-centered play therapy.
You are worth it. Let’s work together to get life going in the direction you want.