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What is Emotional Abuse?

Emotional abuse is a way to control another person by using emotions to criticize, embarrass, shame, blame, or otherwise manipulate another person. In general, a relationship is emotionally abusive when there is a consistent pattern of abusive words and bullying behaviors that wear down a person's self-esteem and undermine their mental health. -National Network to End Domestic Violence  What is...[ read more ]

Help, My Partner Doesn’t Pay Attention to Me!

This is one of the most common things I hear from couples counseling and marriage counseling. In fact, it is so common that I would venture to say that almost everyone in a relationship has felt it from time to time. But, that doesn’t make it hurt any less.   The more often you feel ignored by your partner, the...[ read more ]

3 Marriage Counseling Myths Busted by Marriage Counselor in Colorado Springs, CO

  The first few times the idea of starting marriage counseling enters your mind, you talk yourself out of it. You likely told yourself you don’t need it. You may have abandoned the idea out of fear you’ll receive blame for everything. Or, you didn’t follow through since sitting in a stuffy room talking about relationship issues seemed like another...[ read more ]

The best way to provide support to your partner that has experienced emotional neglect

The thing about humans is that we all come with a history.  A history full of experiences, lessons, gained wisdom, scars, and perspectives. With that in mind, we all have different experiences with our previous relationship- both intimate and not intimate in nature. Some of us have had great experiences in our relationships. We can look back on our experiences...[ read more ]

4 Ways to Improve Communication in Your Relationship

If you’re reading this blog post, chances are you and your significant other have hit a snag in the relationship. Maybe you’re spending less time with each other and you’ve grown apart. Or maybe you do little else than argue these days.All relationships go through their ups and downs. No matter the good intentions of the individuals or how in...[ read more ]



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Colorado Springs, CO 80907

healing@altitudecounseling.com
(719) 428-2952

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